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Anger: Wisdom for Cooling the Flames


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Author: Thich Nhat Hanh

In one instant of anger, life can be destroyed. It is a powerful emotion and one of the most difficult to deal with. The author, a Vietnamese monk and Nobel peace prize nominee, in exquisite simplicity, writes how compassionate communication and the language of true love can put out the fire of anger.
He also provides us with five mindfulness trainings and guided meditation for looking deep and releasing anger.
Further Details at: Amazon To Our Books Library

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